Discover our holistic retreat

In a fast-paced world filled with constant distractions, mindful travel has become a growing trend among adventurers seeking more than just sightseeing. Mindful travel focuses on being present in the moment, immersing oneself in the local culture, and making sustainable choices that benefit the environment and local communities.

At our surf camp and yoga retreat in Popoyo, Nicaragua, we embrace this philosophy. Our retreat is designed not just as a place to stay but as a space to grow, connect, and make a positive impact. Here’s how we foster wellness and sustainability—and how you can, too, during your travels.

The Perfect Balance: Surfing and Yoga for Mindful Wellness

Surfing and yoga may seem like two very different activities, but they share a common thread: both demand presence, focus, and connection with the moment.

• Surfing: Popoyo is famous for its consistent, high-quality waves, making it a haven for surfers of all levels. Learning to read the ocean, balance on the board, and ride the waves is not just a physical challenge but a meditative practice that teaches patience and humility.
• Yoga: Whether you’re new to yoga or a seasoned practitioner, our open-air yoga sessions offer a peaceful sanctuary to tune into your breath, stretch your body, and cultivate inner calm.

The Mindful Connection: By combining the adrenaline of surfing with the introspection of yoga, you’ll leave feeling balanced, energized, and deeply connected to yourself and your surroundings.

Supporting the Local Community

Mindful travel is also about giving back to the places and people you visit. At our retreat, we’re committed to uplifting the Popoyo community.

• Local Partnerships: We work with local farmers, artisans, and businesses to source fresh ingredients for our meals, provide authentic cultural experiences, and support the local economy.
• Community Initiatives: A portion of our proceeds goes to local environmental and educational programs, ensuring that our presence contributes positively to the region.

How You Can Participate: Engage with the community by shopping at local markets, learning a few Spanish phrases, and participating in cultural events during your stay.

Eating Local and Seasonal

The food we serve is more than just fuel—it’s a celebration of Nicaraguan flavors and sustainability.

• Farm-to-Table Dining: Our meals are prepared with fresh, seasonal ingredients sourced from nearby farms and markets.
• Healthy and Nourishing: Expect delicious options that cater to diverse dietary preferences, from plant-based dishes to hearty seafood specialties.
• Cultural Connection: Every meal is an opportunity to taste the richness of Nicaraguan cuisine, connecting you to the region’s agricultural heritage.

How You Can Participate: Be open to trying local dishes and learning about the ingredients and stories behind them. Supporting local farmers and eating seasonally is a simple yet impactful way to travel mindfully.

Why Mindful Travel Matters

When you choose to travel mindfully, you’re not just enriching your own experience—you’re contributing to the preservation of the planet and supporting the communities you visit. By blending surfing, yoga, and sustainability, our retreat in Popoyo offers a unique opportunity to immerse yourself in mindful living while exploring one of Nicaragua’s most beautiful coastal towns.

Start Your Mindful Journey in Popoyo

Whether you’re catching waves, practicing yoga, or simply sitting still and soaking in the beauty of the Pacific, every moment at our retreat is an invitation to slow down, connect, and grow.

Join us in Popoyo and discover how mindful travel can transform not just your journey, but your life.