– Reset, recharge and ride the waves in Popoyo –

 

Welcome to
Surf & Yoga Nicaragua

On the Pacific Coastline of Nicaragua you find our year-round retreat in a small town called Popoyo. A place that offers you an unique experience full of yoga, surf, connection, rest and fun activities.

– Reset, recharge and ride the waves in Popoyo –

 

Welcome to
Surf & Yoga Nicaragua

 

On the Pacific Coastine of Nicaragua you find our year-round retreat in a small town called Popoyo. A place that offers you an unique experience full of yoga, surf, connection, rest and fun activities.

WELCOME TO SURF & YOGA retreats Nicaragua

Your year-round retreat to reset, recharge, and ride some waves.

 

Coming to Surf n Yoga Nicaragua feels like a deep breath you didn’t know you needed. It’s that kind of place — peaceful, full of good energy, and surrounded by nature.

 

A place where you can slow down, move your body, clear your mind, and just be. No stress, no rush. You arrive when it works for you, and you stay as long as you like.

 

We’re open all year, so you can plan your retreat around you.

 

 

READY TO BOOK YOUR RETREAT?

Just click through our easy step by step booking system and make it happen.

What our guests say

EXCELLENT
Google star 1Google star 2Google star 3Google star 4Google star 5
Based on 79 reviews
Posted on Google Google
rémi Duvert profile picture
rémi Duvert
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Je reviens de 2 semaines surf intense ! Merci à toute la team et à Marcos .. Ma technique s’est énormément améliorée ! J’ai pu travailler sur différentes types de vague. Le yoga pour récupérer était très satisfaisant et apaisant. Nourriture exquise et variée. Merci à toute la team. Je reviendrai 🩷
Posted on Google Google
Robin C profile picture
Robin C
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I stayed a week during low season, but that didn't matter - the team made the stay well worth it. I enjoyed the family environment, regular surf lessons and access to the beach, but it's the people that run this place I'll remember: Genuinely caring professionals, workers, hosts and instructors who went beyond most to build the restorative surf trip I was looking for. Thank you Romane, Marcos and the amazing staff @ S&Y! I'd stay again in a heartbeat.
Posted on Google Google
Hope profile picture
Hope
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I just finished up a week with Surf and Yoga Nicaragua and I couldn’t recommend them more! August is part of the quiet season and even though at some points I was the only person at the camp, Romane and all the staff made me feel so welcome and included. I did the balance package with all meals, 1 surf session and 1 yoga session everyday and would say it is well worth it and still so much time for relaxing. The surf sessions were at whatever times suited the tides and decided the day before. There are plenty of varied boards to choose from and Marcos the surf instructor helped me pick the right one for my skill level and the waves. We would load up into the truck and head to the most appropriate break, usually within 15mins drive and although I chose to have a rest day, there was an option to use a boat to access spots as well. Marcos was very patient and I learnt a lot from him in the week I was there, the video sessions also helped! And yoga with Romane and Emilie was amazing and as it was quiet they were kind enough to adapt the sessions to an injury I had which I was very grateful for! The rooms were simple but super clean and everything feels new. Food was plentiful and yum. All vegetarian with one meal of fish while I was there, although I would say a bit more protein would be good, especially when you’re surfing everyday. But there is also a great cafe next door that does good protein smoothies if you feel you’re missing out. The retreat is 1 block back from the ocean but close enough you can still hear the waves crash on shore while you’re relaxing by the pool. I would definitely recommend surf and yoga to anyone going to popoyo, both beginner surfers and more experienced. Thank you so much to Romane, Marcos, Emilie and all the other staff for a great stay! Hopefully I’ll be back soon.
Posted on Google Google
Florent Pinard profile picture
Florent Pinard
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Un séjour absolument génial à Surf & Yoga Popoyo 🌴🌊 Nous avons vraiment adoré notre séjour à Surf & Yoga ! L’endroit est magnifique, parfaitement situé à Popoyo, avec une ambiance à la fois conviviale, relaxante et chaleureuse. Les chambres sont agréables, le cadre est superbe et tout est pensé pour se sentir bien et profiter pleinement de l’atmosphère de Popoyo. Mention spéciale pour l’accueil, avec une équipe adorable, disponible et toujours aux petits soins. C’est clairement l’un de nos coups de cœur depuis le début de notre voyage en Amérique centrale. Si vous cherchez un endroit où vous poser, profiter du surf, vous détendre et rencontrer de belles personnes, foncez ! On aurait presque envie de garder l’adresse secrète… 😍
Posted on Google Google
Léa profile picture
Léa
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Un lieu magnifique où nous nous sommes sentis comme à la maison ! Tout le personnel est adorable, les repas maison sont exquis, les activités proposées sont de qualité et les chiens sont de vrais amours. On a absolument rien à redire, on y retournera un jour on l’espère 🤍
Posted on Google Google
Brad Dubs profile picture
Brad Dubs
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had such an amazing time! Showed up during a week when the waves were absolutely pumping and did the advanced surf program. Pat put me on the spots every day and the post-surf video analysis really helped me correct some flaws in my surfing, with noticeable improvements in a matter of days. Outside of surfing, the retreat itself is the perfect place to rest, recharge, and refuel. Corin’s yin yoga classes were the best way to end the day! The food was awesome, with most meals spent around the table with fellow guests and the staff. As a solo traveler, it was a really nice to be able to plug into their community. Since there’s only a handful of rooms on property, it keeps the vibes nice and intimate. Massage, ice bath, and dry land training also helped to keep the body moving too. Just an amazing balance of everything that created a memorable vacation!
Posted on Google Google
Mateo Rodriguez profile picture
Mateo Rodriguez
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
La comida rica, una piscina Buena, cuartos comodos, Y el ambiente Muy bonito, los perritos son amables
Posted on Google Google
Simone Bailey profile picture
Simone Bailey
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Beautiful hotel with relaxed vibe and friendly management. Very short walk to the beach. On site breakfasts were tasty and fresh. Outdoor yoga studio was a nice hang out spot. I went with two kids but would be a great location for a solo trip.
Posted on Google Google
Yaner Cruz profile picture
Yaner Cruz
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Did the one week surf intense program! The best choice ever. Surfing twice a day with Marcos helped me progress so quickly. A big thank to the team for the warm welcome, the great food and amazing vibe. Will come back
Posted on Google Google
Celine Lee profile picture
Celine Lee
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
What a dream. The views were breathtaking, the place is beachfront, the food was absolutely delicious, and surf/yoga sessions went exactly how i expected. Most importantly, the people were amazing. I went by myself during a slower week, but I never felt alone. Everyone was so helpful, kind, and welcoming. The time I spent with everyone there was so special that I became sentimental when it was time to leave. I’m so, so glad I went, and I’ll definitely be back. Thank you so much for such an amazing time Surf & Yoga family! Hope to see you soon 🙂
Verified by Trustindex
Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

FIND US ON INSTAGRAM

GET IN TOUCH

Have any questions you would like to ask us? Get in touch!

🌊  Summer Sale is ON! Get 20% OFF all stays with code SWELL20

— valid until October  31st. Book now and save your spot!

We Stand with People of Gaza in Solidarity!

Close Welcome Bar